After several dates recently with a very lovely man, we decided there was no chemistry. Which was a bummer. But here’s the thing, the conversation was so refreshing! It went something like this: (Insert awkward kiss) Him: “So… I’ve been...
Library of Wonder
What are your most potent memories of wonder? Maybe it was the first time you saw the night sky blanketed in stars, or that time there were hundreds of tiny sand dollars strewn across the wet sand. Maybe it was hearing a gospel choir for...
2022 Coaching Circles open now! ❤️
For a long time I thought effort was the way. Deserving was the way. Being better. Trying harder. Striving. Not stopping. Until I realized that I was too anxious, too sensitive, too exhausted by all of that striving. I couldn’t do it...
Your golden ticket to a Wonder Date!
Morning friends! Still integrating the BIG LOVE that was my birthday/book release party. People flew in from all over to celebrate. There was champagne and a wood-fired pizza truck. There was soft serve on tap and an appreciation station...
This is love.
I drove to pick him up after the Halloween festivities. It was a rough day of parenting a teen. “You know how I was really angry today?” I began. He nodded. “I think I was actually more hurt than angry.” “Can you tell me more?” he said....
Life update*
Hey sweet friends! It's been a while + I wanted to send a little update from the whirl that is life over here! 1.The book! Wonder Seeker is coming out SO SOON. If you have ordered your book (omg thank you!!) it should arrive by November...
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Latest from the Blog
[Podcast] The Better Man with Eric FitzMedrud
Eric FitzMedrud is a therapist specializing in relationship and sexual issues in the San Francisco Bay Area. His specialty is helping men improve their sex lives by learning to regulate their emotions, removing sexual entitlement, and...
[Podcast] Confidence, creativity and courage with Meera Lee Patel
Meera Lee Patel is a self-taught artist and the author of several best-selling journals, including Start Where You Are. She is also the author of How it Feels to Find Yourself: Navigating Life’s Changes with Purpose, Clarity, and Heart, a...
Finding the sweet spot between ease and effort
Hey friends! A couple of months ago, after a minor break up (there are so many tiny heartbreaks in this dating thing!) a friend invited me to her yoga class. If I had known how hard it would be, I surely wouldn’t have gone. It’s been...
CSP #82: We Should Get Together with Kat Vellos
Listen in to this great conversation about adult friendship with expert Kat Vellos! Kat Vellos is a trusted expert on the power of cultivating meaningful friendships. She’s a speaker and author of the book, We Should Get Together: The...
CSP #81: Preview of the Brave in Friendship Course!
Here's a little taste of the delicious conversation that is available in the Friendship Course. This one is with the incredible Laurie Wagner! More details here. Class starts Friday, May 26th!
Finding my joy again.
“Well, there will be no shortage of men on horses coming your way this year!” This is what the tarot reader told me in Mexico, under the bougainvillea in the pretty courtyard at the hotel in San Miguel. There were cards spread out on the...