There is a kiss we want with our whole lives. -Rumi I’ve been thinking lately about our knowing. That deep, divine kind of knowing. The kind where our body tingles or we get goosebumps. The kind where we JUST KNOW and we can’t un-know it...
My heart has been going through a transformation lately. It’s been years in the making, but I heard somewhere that transformation actually happens in a moment. And that’s what happened recently - a moment when my heart opened. I can’t...
I'm getting excited y'all! If you want to know more about Superhero School - my brand new 4-month small coaching program, I did a Facebook Live about it (click below) or you can read more here. New podcast episodes too! Listen in as I...
While I was in Mexico this week, I started to worry about Superhero School. Ack! I thought. I haven't announced it enough, I've been terrible about sending newsletters, my launch hasn't been very launchy, has it? Ugh. But I couldn't tell...
The tears started as soon as I dropped off Nico at school on Friday. An emptiness set in - the holidays, kids with Matt's family, not much work to do, plans falling through for Christmas eve and Christmas day. I was suddenly hit with a...
The feel of Nico's small, warm hand in mine needs a poem. The way he effortlessly, without hesitating, reaches his hand into mine. Only when we get into the middle of the street does he remember and pulls his hand away. "I'm going to be...
Darshana Avila is a somatic sex and intimacy coach and has created the Map of Erotic Wholeness as a path to personal liberation in service to our collective sexual liberation. Her unique style of somatic sex and intimacy coaching weaves...
What are your most potent memories of wonder? Maybe it was the first time you saw the night sky blanketed in stars, or that time there were hundreds of tiny sand dollars strewn across the wet sand. Maybe it was hearing a gospel choir for...
For a long time I thought effort was the way. Deserving was the way. Being better. Trying harder. Striving. Not stopping. Until I realized that I was too anxious, too sensitive, too exhausted by all of that striving. I couldn’t do it...
Katarina (Kato) Wittich has had the great privilege to act as a midwife for many other humans as they journey toward wholeness and self love. She is a certified Rosen Practitioner, Yuen Practitioner, and Family Constellations Facilitator....
Kristin Condon is an actress, former ballet dancer and current inspirational mover of bodies on Openfit/Myx Fitness digital platform where she teaches Pilates and yoga, and how to treat your body and your mind with a little more grace,...
Lea Redmond reveals the extraordinary hiding in the ordinary: a saltshaker, a penny, hand gestures, clouds. Lea creates books, toys, games and small adventures that invite humans of all ages to be curious, playful, and kind. Visit Lea’s...
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