When Jen Lemen and I spoke four years ago at WDS conference in Portland, Oregon we did something a little crazy. We hand wrote 500 blessings on index cards that we then taped underneath each seat in the theater. We took this job...
I am creating a brand new life this year. And this is the class that I most need. This is the medicine that will get me through. Your energy + mine weaving together. Sharing our stories and our wisdom and our discoveries. Superhero School...
For the first time in over a decade, I was not with my family on Thanksgiving day. Instead, I was walking in San Francisco for hours in the crisp fall sunshine, up and over hills with a dear friend I have known forever. Brigette and I...
When the sh*t hits the fan, I call in the psychics. And the healers. And the coaches. And whoever else will talk to me. This has been a season of calling in the troops + wanted to share a list of some of my favorites. They are my go-to...
Dear Superheroes, I don't know about you, but life has been intense over here and it has required every ounce of courage I can find. Maybe you are in a place like that too? As I was creating a structure for a new course recently, a friend...
I met Tara Mohr for the first time when we sat together at Spirit Rock meditation center for a daylong workshop with Rachel Naomi Remen. (We are both huge fans!) I adored Tara immediately and hoped we would intersect again. To my delight,...
Peggy Orenstein is a New York Times best-selling author whose books include Don’t Call Me Princess, Girls & Sex, Cinderella Ate My Daughter and Waiting for Daisy as well as Flux: Women on Sex, Work, Kids, Love and Life in a...
Remember that bacon-wrapped hot dog? If you read my last newsletter, you might know that my son got food poisoning from a bacon-wrapped hot dog from a street vendor. (I know, sketchy!) But when I started the same uncontrollable...
My house is full of unfinished paintings. This is not a bad thing at all, mostly it's a sign of a current flurry of energy around color and moving my brush to and fro. I rotate each piece I'm working on until some resolution comes into...
She saw me holding the pie with a look of uncertainty. "Do you need some help?" she asked. "How much is it?" I replied, aware that gluten-free pies (or anything gluten free) can be super expensive. She showed me the bottom of the box -...
What does your heart truly want in 2020? WHERE IS YOUR SPIRIT CALLING YOU NEXT? What do you secretly want to happen? The New Year has always been such a rich time of reflection – a time to acknowledge how you grew this year, how you were...
Some of the best books I've read this year The Language of Emotions: What Your Feelings Are Trying to Tell You by Karla McLaren This book travels through a whole vocabulary of emotions and truly celebrates them - showing you that each...
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